Spicy Banting Jerk Chicken

Peanut Butter and Chocolate Tart - Joelle Naude

Banting: How to Start, the right way!

Cinnamon Crunch Granola

Coconut Chocolate

Mint Chocolates

Sugar free Jelly babies

Plated Portions

Coco-pine refresher

Peri Peri Chicken Hearts

Lemon and Herb Chicken Feet

Strawberry Frozen Yoghurt

Flourless Peanut Butter Biscuits

Banting Chili Con Carne

Creamy Ham and Mustard Cauliflower Bake

Cheesy Smokey Bread Sticks

Caulibroc Spring Onion Cheesy Bake

Stephen's Stir-fry

Layered Chocolate and Vanilla Mousse

Are you a Banting Boss? Take the quiz HERE!

Slow Cooked Barbeque Ribs

99 Days Banting Challenge