Posts

Sweet and Smokey Salad

Banting Crumbed Fish

Creamy Tomato Cauliflower Bake - Joelle Naude

Kambas Gem Squash Pizza Base - Kamba Mpenge

Chicken and Bacon Meatballs with a Tomato Sauce

Kamba's Banting Carrot Cheesecake - Kamba Mpenge

KFC Style Coleslaw

Chicken and Bacon Lasagne

Banting Amarula

Simple Onion Seed Crackers

Baileys Irish Cream - Kamba Mpenge

3 Ingredient Easy Banting Microwave Cheese Sauce

Simple cauliflower crumble bake

Mexicano Marrow-nese

NEW: UPDATED Banting Lists - September 2017