Tuesday, 26 November 2019

Smokey Coconut Chicken Livers


250g trimmed chicken livers
2 TBS butter
1 tin coconut cream
2 TBS smoked paprika
Salt to taste


Melt butter in pan, add chicken livers and fry on both sides till browned.
Remove from pan and set aside.
Add coconut cream to a pan with salt and smokes paprika and allow to cook on high till reduced.
Add back chicken livers to coat, then serve.

Sunday, 10 November 2019

Summer Spinach Strawberry Salad - Jacolise De Beer

Summer Spinach Strawberry  SaladπŸ“❤️πŸ“❤️

Recipe yields at least 6-8 portions

100g baby spinach, stems removed and hand shredded
200g strawberries, sliced
2-3 handfuls blueberries
1 round feta cheese, crumbled
1/4 red onion, sliced
1 Avo, sliced
1 handful chopped pecans
1 handful pumpkin seeds
Layer the salad ingredients in a flat salad bowl.

1/4 cup HO oil or light tasting olive oil
1/4 cup white wine vinegar
2 Tbs banting friendly sweetener
1 Tbs Dijon mustard
1 tsp minced garlic
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp paprika

Mix all ingredients and pour over the salad, half an hour before serving to allow dressing to saturate the salad ingredients.

Serve chilled

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