Banting Friendly Heba Pap Recipes


Find an array of easy to prepare heba pap recipes right here..
From Curries, stews, chicken and fish to desserts, breads and puddings...
















































































































































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Fluffy Heba Bread - Miriam Tar

If you've tried heba bread and didn't like it, I'd suggest you try this.  Ingredients: 3 Eggs 2 TSP xylitol2 heaped tablespoons ...