Banting Friendly Heba Pap Recipes

Find an array of easy to prepare heba pap recipes right here..
From Curries, stews, chicken and fish to desserts, breads and puddings...

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What is Banting?

By Jacolise De Beer: I read this earlier and LOVED it... "Banting is not a diet. Banting is not starvation. Banting is not eating 3 sma...