Banting Starter Pack

The below picture includes all the lists, the information about how beans can be orange list if you follow the instructions, a budget shopping list and a budget meal plan!





To download this picture if you're on a mobile device, find the menu at the top of the page - there is either three dots or three lines. Click on it. There will be an option there - Open With.... - click on that. There will then be options to open it in various browsers. Choose Chrome if you have it. Once the page opens in your browser, Click on the picture below and save from there!














Other important information to look through:













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