Heba Savoury Bacon and Cheese Muffin in a cup

Ingredients:

1 rasher bacon, cooked and chopped 

40g grated cheese

3 TBS heba

1 egg

1/4 TSP baking powder

Salt pinch 

3 TBS water

2 TSP onion powder (optional)

1/2 tsp smoked paprika

Method:

Reserve a sprinkling of cheese and bacon, add the rest of the ingredients together and mix well.

Place into a tea cup and press down.

Sprinkle remaining cheese and bacon on top.

Microwave on high for 3 mins 30 seconds.

Allow to cool slightly before removing from cup.

Enjoy with or without butter...