If you would like your child to Bant - use the lunchboxes below for school ideas, and the post about Kids and Banting found here for tips and tricks.
To get to the respective recipes for the lunchboxes below - click on the highlighted words in the description of the lunchboxes.
Please remember to provide hydration for your child - drink options below.
Remember to Check Back into this post for extra ideas when they become available.
A huge thanks goes to Debbie Strydom for these amazing lunchboxes! Lucky Marchelle!
Drink Options:
Water, Sugar Free Bos Ice Tea, Footy's Cooldrink (Available at Dischem or Caring Candies online), Homemade Ice Tea, Homemade Milkshakes
or
Day 1:
Almond flour bagel with butter and cheese, you can add cooked ham or leftover meat, with a baby cucumber and water.
Day 2:
Almond flour bagel with cream cheese , lettuce and hickory ham. Add some fruit and remember Water.
Day 3:
Egg muffins and Baby cucumbers.
Day 4:
Egg muffins and red plums
Day 5:
Apple pies and yogurt.
Day 6:
Apple Pies and Crackling Crisps (Food Lovers Market)
Day 7:
Coconut - free Carrot cake muffins, Cheese, cucumber and salami stick's and 2 blocks of caring candies chocolate.
Day 8:
Coconut - free Carrot cake muffins, yogurt and a Peach.
Day 9:
Stuffed Egg rolls, cherry tomatoes and cucumber
You can use whatever your child likes as stuffing for the egg rolls...tuna mayo, ham and cheese, etc.
Day 10:
If your don't have time to cook:
Rolled up cooked ham, cheese, Cherry tomatoes , baby corn and a boiled egg.
2 blocks of watermelon. Two tips for this days lunchboxes: put popsicle sticks into the watermelon...easier to eat - and if you don't want your childs lunchbox smelling - allow them to peel the egg themselves at school!
Day 11:
Yeasty Coconut Muffins (Use the Coconut yeast bread as a base for this) with some caring candies sweets and a yogurt.
Day 12:
Coconut Yeasty Bread Ham and Cheese Sandwiches with Caring candies sweets on the side.
Day 13:
Meatballs, Carrot and coleslaw salads
Day 14:
Meatballs with Cherry Tomatoes, Baby Corn and Cucumber
Day 15:
Mini Pizzas with Carrot salad and cucumber.
Day 16:
5
Banting Cinnabons with a peach and biltong
Day 17:
Coconut Flour Mug Bread with topping of choice. This is Cheese.
Served with Pineapple and Cucumber
Day 18:
Chicken Nuggets, Pork Crackling, baby corn and strawberries
Day 19:
Banting Friendly Sausage, Boiled egg, Sugar Snap peas and 2 Apricots. Add some Carb Smart if you want
Day 20:
Banting Friendly Chicken nuggets with sweet potato chips and blocks of cheese. Add Carb Smart Sauce if you want.
Day 21:
Banting Savoury Scones with a Peach and yogurt
Day 22:
Coconut Yeasty Bread Toasted hickory ham and cheese sandwiches.
Day 23:
Coconut Yeasty Bread Toasted hickory ham and cheese sandwich with Strawberries and Biltong.
Comments
Post a Comment