Wednesday, 13 December 2017

Honey and Mustard Glazed Gammon

I really wish I had a better, bigger picture for you, but I made this before I started really paying attention to writing recipes up.
Yes, this is a precautionary tale about honey in this recipe. It is rather high carbs, but a whole gammon can easily serve 6 people. If its not your thing, skip the recipe. Alternatively, melt a little erythritol or xylitol in a pan with a little water, once a syrup is formed, mi this with the mustard paste and use this as a glaze.


Cooked Gammon
1 tbs Honey
3 tbs water
Hot English mustard


Preheat your oven grill.
Remove the skin part of the gammon, and leave as much of the fat on as possible.
Score the gammon, into a diamond pattern.
In a bowl, mix together enough mustard powder to make a paste from the water.
mix this together with the honey.
Slather this mixture onto your gammon.
Grill until mixture is caramelized

No comments:

Post a Comment

Popular Posts

Heba Microwave Cheese and Onion Muffin in a cup

Ingredients: 3 TBS heba 4 TBS water 3 TBS chopped, fried onion 2 TBS grated cheese 1 TBS onion powder 1 egg 1/4 TSP baking powder Method: Re...