Red Cabbage Pap - Kamba Mpenge

RECIPE BY: KAMBA MPENGE

Ingredients:

Red cabbage

Salt and pepper to taste

Water

Psyllium husk

Method:

Wash and chop red cabbage.

Add to Liquidizer and add water - blend till smooth.

Strain the liquid through a muslin cloth or the like.

Make sure to squeeze out the excess liquid.

Place mixture into a pot, cook all the water out by stirring continuously.

Season to taste.

Add psyllium husk (about a tbs per head).

Stir until completely cooked and the pap "comes together".

Enjoy!