Creamy Cheesy Chilli Chicken

So simple it really in shouldn't taste this great!!


5 piece chicken pack
1 tin chopped tomato
1 punnet baby marrow
1 tbs garlic
4 tbs sour cream
4 tbs cream
2 spicy jalapeƱos
Salt and pepper to taste
Cheddar for the top


Clean chicken and place in oven proof dish.
Add tomato, jalapeƱo, herbs and garlic.
Wash and chop baby marrow into chunks.
Add to dish, add salt and pepper and mix to could all ingredients.
Dot the sour cream around the dish and do the same with the cream.
Add a handful of grated cheddar to the top.
Bake in preheated oven at 180C for 1 hour.


  1. Hi Natalie,
    I have a question on one of your meal plans - how can I contact you? Is there an e-mail address?


    1. Hi there, you can post your question on Banting 7 Day Meal plans if you wish :)


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