Wednesday, 10 May 2017

What 25g Net Carbs look like - Part 2


It will always be better having green/orange list fresh produce - but be careful as some could catch you unawares.

3 medium onions or 2 glasses full cream milk or amasi is basically your entire carb allowance for the day...


Popular Posts

Cheap Tasty Pizza Bases

At only R4.10 per 15cm pizza base, these are a steal! All you need do is add eggs, cream cheese (homemade amasi cream cheese is fine too), a...