Tuesday, 18 April 2017

Cheeeep Chicken Livers

Affordable lunches/suppers is sometimes difficult.

Chicken livers are often underrated. They are packed full of nutrients, are affordable and delicious!

Ingredients:

125g chicken  livers
1/2 onion chopped
1 tbs holsum
1 tsp chilli powder (optional)
Salt and pepper to taste


Method:

Melt holsum in frying pan.
Add onions and fry until translucent.
Add livers and fry on both sides for a few minutes, add chilli powder, salt and pepper and fry for an additional minute.
Make sure not to over fry livers...must still be slightly pink inside.
Enjoy!

Coat of meal as at 04/2017:
R6-20

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