Monday, 6 March 2017

Banting Cheesy Caulibroc Strips



Cheese Cheese Cheese...Everyone loves cheese!

Ingredients:

1/4 head broccoli
1/4 head cauliflower
1 egg
100ml milk
pinch salt
40g heba pap
1.5 tsp baking powder
2 cups cheese and extra for top





Method:

Preheat oven to 180C.
Steam Broccoli and cauliflower.
Mash together with egg, milk, salt and heba pap until well combined.
Add Cheese and mix thoroughly.
Line a baking sheet with baking paper.
Spread mixture on baking paper until even
Grate cheese ontop.
Bake until cheese ontop is browned - approximately 20-30 mins.
Slice while hot, but allow to cool slightly before serving.
Enjoy!C









Popular Posts

Quick PB easy cheesecake

Ingredients: 2.5 tbs cream cheese 2.5 tbs double cream yoghurt 1 Tsp xylitol 2 heaped Tsp peanut butter Method: Mix all the abo...