Monday, 20 February 2017

Blueberry Milkshake

Blueberries are higher in carbs than other berries, but they have a great nutrition profile!
This recipe only uses a few



Ingredients:

40g blueberries
2 tbs double cream yoghurt
2 tsp heba pap
50ml water
50ml coconut milk
sweetener to taste

Fortheloveofbanting.blogspot.com

Method:

Place all in a blender and liquidize for a few minutes, serve chilled.

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