Ingredients:
300g cauliflower florets
1 egg
1/2 tsp baking powder
1.5 TBS heba pap
Chopped parsley
Pinch of salt
Onion or garlic powder
Oil of choice for frying
Method:
Microwave cauliflower florets in microwaveable dish for 8 minutes.
Mash with a fork and add remaining ingredients.
Add oil to frying pan.
Fry tablespoons worth, pressing down with the back of the spoon to flatten it.
Allow to brown on both sides.
Remove and plate...enjoy!
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