Ingredients:
3 TBS heba pap
20g chopped chocolate of choice (lindy 85%+ or caring candies or nova etc)
1 egg
1/4 tsp baking powder
Sprinkle salt
Few drops vanilla
2 TBS coconut oil
2 TBS milk or yogurt or amasi
1 TBS sweetener of choice (adjust to taste)
Method:
Mix dry ingredients together.
Add wet ingredients and mix well.
Add bits of chocolate at the end and mix to combine.
Press down in tea cup.
Microwave on high for 3 minutes.
Slow to cool enough to hands without being burnt - before removing from cup.
Serve warm with butter.
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