Ingredients:
1.5 tbs Heba Pap
1 egg
1 tbs sugar and salt free black cat peanut butter or alternative almond or macadamia butter
1/4 tsp baking powder
1 tsp sweetener of choice
30g banana
Method:
Mash ingredients together in a mug
Microwave on high for 2 minutes
Allow to cool, remove from mug and enjoy!
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