Ingredients:
120g broccoli floret pieces
120g heba pap
120ml milk
3 eggs
2 tsp baking powder
60g feta, crumbled
40g grated cheddar
1/2 tsp salt
Method:
Preheat oven to 180C
Prepare muffin tray and cases with 8 muffin cases.
In a bowl, mix together heba, salt, baking powder, eggs and milk.
Add cheese and broccoli pieces, mixing well.
Spoon mixture evenly between muffin cases.
Bake in oven for approximately 45mins or until skewer increased comes out clean.
Allow to cool completely before serving.
Enjoy!
Less than 2g net carbs each :)
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