Coconut Flour Pap - Kamba Mpenge

Ingredients:

100g Coconut Flour

1 tbs psyllium husk

2.5 cups water


Method:

Measure out coconut flour - almost a cup.


Measure out Psyllium husk.


Mix to combine.


Boil water in pot on stove (tip - use boiling kettle water!)







Stir to mix and combine


Cover with a lid and allow to simmer for 5-10 minutes.


You will get two portions from it - ie 2 cups!



No comments:

Post a Comment

Egg Casserole Savoury Bundt Cake - Kamba Mpenge

Ingredients: 4eggs 1 cup broccoli florets 1 cup grated cheese  1 cup diced and cooked bacon fresh herbs and seasoning to taste Method: Ga...