Ingredients:
1 egg
8tbsp cream
1/2 tsp vanilla
1/4 tsp phsyllium husks
4tsp xylitol (add/subtract as you like)
1tsp butter… Optional…
Cinnamon
Method:
Mix everything except the cinnamon in a mug… Sommer with a fork… Unless you want to dirty your stick blender
I sprayed a small round dish and poured it in there… Will work in the cup you mixed it in too
Microwave for 2 minutes
Sprinkle with cinnamon ..enjoy
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