Friday, 9 March 2018

Microwave MilkTart - Linda Smit


Ingredients:

1 egg

8tbsp cream

1/2 tsp vanilla

1/4 tsp phsyllium husks

4tsp xylitol (add/subtract as you like)

1tsp butter… Optional…

Cinnamon

Method:

Mix everything except the cinnamon in a mug… Sommer with a fork… Unless you want to dirty your stick blender


I sprayed a small round dish and poured it in there… Will work in the cup you mixed it in too


Microwave for 2 minutes

Sprinkle with cinnamon ..enjoy

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