Perfect for those on the dairy free challenge...
Ingredients:
600ml Coconut milk
4 probiotic capsules
Method:
Gather ingredients and glass jar and wooden or plastic spatula. You can't use any metal on this.
Pour the coconut milk in the glass jar, ensure it's a smooth fluid. if any solids are present try to melt them on low heat and mix well before pouring into jar.
Open the probiotic capsules and empty contents in the glass jar - so please do get capsules and not tablets.
Cover with the muslin cloth and secure with string or elastic.
Place in warm place or oven with only oven light on for 24-48hours. i placed mine in our airing cupboard.
After 24hours it looked like this. yours might not separate which is even better - but if it does, simply stir the contents again.
After 24hours it looked like this.
Yours might not separate which is even better. but if it does, simply stir the contents again
i left it to continue processing for another 24hours then i refrigerated it overnight
After refrigerating it overnight, i poured it into a muslin cloth-lined strainer over a bowl.
i covered this with clingfilm and placed it back in the fridge for 6hours as i wanted a thicker yoghurt.
A close up of the texture of the resulting yogurt.
Use as you would normal yoghurt: you can add vanilla and sweetener (xylitol, erythritol or stevia)
i have left mine plain for now as i need to experiment.
Place in your container and seal tightly. it should keep in the fridge for at least a week.
So this will be my weekly task as needed...
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