Below you will find a host of link to either videos or podcasts relating to th Banting/keto/LCHF lifestyle that I find useful.
For many of the links loaded below - and this is something I would suggest to everyone anyway - join Banting 7 Day Meal Plans Facebook group to get access to watch these videos.
Prof Tim Noakes Explains the evolution of Nutrition
A Chat with Prof Tim Noakes regarding Insulin Resistance #FFS - Rita Fernandes Venter
Reading Labels - Rita Fernandes Venter #FFS
Rita talking to Eat Better South Africa
Prof Tim Noakes podcast with Cliff central - Lore of Nutrition
Comments
Post a Comment