Recipe by: Kamba Mpenge
Ingredients:
6 eggs separated
500ml cream
4 Tbs sweetener
1 tsp vanilla extract
200g frozen mixed berries
Method:
Use a stick blender to crush the frozen berries.
Separate the eggs and whip the egg whites till stiff peaks form.
In a separate bowl whip the cream and sweetener.
In a third bowl, mix the egg yolks with vanilla extract and the frozen berries.
Fold in the whipped cream into the egg whites, then fold in the egg yolk mix
Place in a container and freeze.
Can you please update to show net carb, fat & protein per portion and how many servings per recipe.
ReplyDeleteMany thanks