Thursday, 31 August 2017

Steamed Banting Bread - Msesie Mariah


1 cup lukewarm water
1 pkt yeast (10g)
1 tbs Honey (14g)
5 whole eggs
2.5 cups almond flour (250g)
10 tbs psyllium husk (50g)
1.5 tsp salt (6g)


Boil a full kettle of water.
Add Yeast, honey and water to a bowl.
Mix well then set aside for 5 minutes to allow it to ferment.
Beat eggs in a bowl until well aerated (see video in yeasty bread recipe).
Fold in the almond flour, psyllium and salt.
Add the yeast mixture and mix well.
Don't be too worried about it looking a bit runny, the psyllium will thicken the mixture.
Grease an enamel dish, place the dough mixture into the dish.
Place boiling water in a pot, just enough to cover sides of enamel dish - bring to the boil, and place the enamel dish into the water. Cover with lid. If water cooks away, add some more on the sides of the enamel dish.

Cook until skewer inserted comes out clean.

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