Banting Custard


Ingredients:
500ml cream
5 egg yolks
2 tbs sweetener
Pinch salt
1 tsp vanilla

Method:
When separating the eggs, be careful to not have egg whites with it.
In a pot, combine cream and vanilla and get until it starts bubbling. Remove from heat. In a round bottomed bowl, place egg yolks with sweetener and salt and whisk. Add a little warm cream to the egg yolks and whisk well. Incorporate more and more until all is properly combined. Decant back into the pot and place over medium heat whiskig continuously. Cook until desired consistency reached and remove from heat.

Comments

  1. A wonderful base to use for Banting ice cream.

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  2. I was in the USA recently and they actually have an ice cream maker which uses custard. Delicious!!!! Of course not Banting, but now i have the solution

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  3. Oh this is awesome ... what quantity would a serving be?

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  4. Yummy but is all that fat safe to eat.?

    ReplyDelete
    Replies
    1. Fat makes you thin......follow the Keto diet - you will never look back

      Delete
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    ReplyDelete

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