Banting Yeasty Bread: Coconut & Almond


Recipe by: ELIZE SWART

Ingredients:

1.5 cup lukewarm water
1 pkt yeast (10g)
1 tbs Honey (14g)
6 whole eggs
1.5 cups almond flour (150g)
200g coconut flour
10 tbs psyllium husk (50g)
1.5 tsp salt (6g)





Method:

Preheat oven to 180C.
Prepare a loaf tin (line with baking paper and grease well)
Add Yeast, honey and water to a bowl.
Mix well then set aside for 5 minutes to allow it to ferment.
Beat eggs in a bowl until well aerated.
Fold in the almond flour, coconut flour, psyllium and salt.
Add the yeast mixture and mix well.
Don't be too worried about it looking a bit runny, the psyllium will thicken the mixture.
Bake for 45 minutes.
Allow to cool before removing from tin, then allow to cool completely before slicing.

1 comment:

  1. Ladies must the bread have physillum husk in it. Not a lover of it.

    ReplyDelete

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