Banting Cappuccino muffin in a cup


3 tbs cappuccino muffin mix
1 egg
2 tsp sweetener
75ml milk, water, or coconut milk


Mix all ingredients together. Press down in greased mug and microwave it on high for 2 minutes. Allow to cool before slicing. :)

No comments:

Post a Comment

What is Banting?

By Jacolise De Beer: I read this earlier and LOVED it... "Banting is not a diet. Banting is not starvation. Banting is not eating 3 sma...