For The Love Of Banting: Spinach and Feta Fritters

Tuesday, 9 May 2017

Spinach and Feta Fritters



Fritters/flapjacks are great carriers of flavour - and these are super easy to work with!

Spinach and Feta Fritters:


Ingredients:

1 Fritter premix
1 bunch Spinach
2 rounds feta
2 eggs
1.5 cups water or milk
Salt and Pepper to taste
Coconut oil or similar for frying


Method:

In a bowl, mix together 2 eggs, 1.5 cups liquid of choice, salt and pepper.
Add the Fritter premix and mix well.
Wash, chop and steam Spinach.
Chop the feta into smallish chunks.
Add all the ingredients together and mix well.
Heat 1 tbs oil over medium heat in pan.
Add heaped tablespoons of fritter mix to the pan, flattening the tops with the bottom of the spoon.
Fry for a few minutes (until it browns) and turn over to do the same on the other side.
Serve warm or cold.

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