Tasty Cabbage bake

Cabbage is always affordable - and is packed with nutrients!


Half head cabbage
100g cheddar cheese
2 tbs butter
1 tbs paprika
Salt and pepper to taste


Preheat oven to 180C. Cube cheddar.
Melt butter in microwave.
Mix cheddar, butter, cabbage, salt and pepper together. Sprinkle liberally with paprika.
Bake in oven for about 40 mins.

Optional extra:
Cook your meat on top of the cabbage to further flavor it.

What is Banting?

By Jacolise De Beer: I read this earlier and LOVED it... "Banting is not a diet. Banting is not starvation. Banting is not eating 3 sma...