Banting Meal Inspiration


We all need it. It's sometimes boring eating the same thing daily. Sometimes changing a vegetable you normally have, or preparing your meal differently helps to change things up a bit. 

I'll add meals to this post as and when I make them. Share this post to your Facebook timeline to save - or bookmark the page and come back whenever you feel you need inspiration! 

What is Banting?

By Jacolise De Beer: I read this earlier and LOVED it... "Banting is not a diet. Banting is not starvation. Banting is not eating 3 sma...