Popular Posts
-
The meal plan below is to be used as a guideline to give ideas on meals - if you don't like something, substitute it out for someth... -
So simple, so versatile, and SO LOW CARB! Ingredients: 8 large eggs 100g cheddar Salt and pepper to taste 100ml cream or cream cheese Fillin...
-
In no particular order, find the top 20 tried and tested Banting Breads and Rolls! They are ALL green list. Just click on their name to go t...
-
Sometimes its easier visualizing products to buy instead of having them by name. Obviously listing every single product will take up a... -
The meal plan below is to be used as a guideline to give ideas on meals - if you don't like something, substitute it out for someth... -
Yessss, finally did it! My husbands comments: "You can't taste coconut, its not damp like other breads...and tastes great."... -
Things all Banting Beginners should know: Eat: All Meats (except polonies or viennas) , offal, fish, eggs, vegetables, natural fats (li... -
No frills, recipes are for 4 or more portions - reduce recipe sizes to suit your needs. Orange list option for beginners to ease into ba... -
Tangy yumminess! Ingredients: 40g raspberries 2 tbs double cream yoghurt 2 tsp heba pap 50ml water 50ml coconut milk ... -
Lets face it, butter is pretty expensive. Often, I buy cream on special and before we get to use it all up, its gone sour. Now you c...
Chaffle - Cheese and Egg Sandwich waffles - Chantal McCarthy
Ingredients: 3 eggs 80g grated cheese Vegetable and savoury spice (optional) Parsley (optional) Recipe makes 2. Method: Preheat waffle maker...
