BANTING Made Easy 5 Day Carb Wise Meal Plan - 8 fats, 4 protein, 1 carb

EASY BANTING CARB WISE MEAL PLAN

This is a 5 day meal plan that is specifically worked out to be approximate values for the carb wise app for the portions of 8 Fats, 4 Proteins and 1 Carb.
By Kim Young Blom.

Download the app here for Android devices
or here for Apple Devices.




Screenshots:




Cheese and Ham Cauliflower bake

  Ingredients: 4 slices ham (country ham etc), dice 1 tub cream cheese About 1/2 cup cheddar cheese 1 large cauliflower Method: Place caul...