BANTING Made Easy 5 Day Carb Wise Meal Plan - 8 fats, 4 protein, 1 carb

EASY BANTING CARB WISE MEAL PLAN

This is a 5 day meal plan that is specifically worked out to be approximate values for the carb wise app for the portions of 8 Fats, 4 Proteins and 1 Carb.
By Kim Young Blom.

Download the app here for Android devices
or here for Apple Devices.




Screenshots:




Chicken and Pumpkin Durban Curry

Ingredients: 450 chicken fillets cut into cubes 2 tbs oil of choice (I used coconut) 2 whole cloves 1 bay leaf 3 cinnamon sticks 1tsp ground...