For The Love Of Banting: Tomato and basil cooked sauce

Sunday, 4 December 2016

Tomato and basil cooked sauce


Ingredients:
½ onion, chopped
1 tin tomatoes
1 tin tomato paste
Large handful chopped basil
1 tbs holsum
1 tsp garlic
Salt, pepper and sweetener to taste

Method:
In a pot, melt holsum and fry onions with garlic until onion translucent. Add tomato time, salt, sweetener and pepper. Add half cup water. Allow to simmer for about 10-15 minutes. Add basil and cook for a further 5 minutes.

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