For The Love Of Banting: Red Velvet Microwave Cake in a cup

Sunday, 4 December 2016

Red Velvet Microwave Cake in a cup

Ingredients:
50g Heba Pap
2 tsp baking powder
Pinch salt
2 tbs Sweetener
1 cup mixed berries
2 eggs
1 tbs cocoa powder
1 tsp vanilla
1 tbs lemon juice

Method:
In a Liquidizer, mix together 1 cup frozen berries with 1/2 cup boiling water.
In a bowl, mix together heba, baking powder, sweetener, salt and cocoa. Add eggs, vanilla and berry puree. Mix. Add the lemon juice and mix again. Do not overmix! Grease 5 mugs, and spread evenly (about 2 tbs per mug). Microwave in high for 2 minutes. Allow to cool in cup before removing. Enjoy with cream cheese frosting.

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