Unfortunately no one makes a completely legal Banting Friendly Ice Cream, but with the recipes below - who needs it? These are SO simple - give them a try!
Collagen Coconut Hot Cocoa
Ingredients: 2 tbs Happy Being Co. Cocoa Collagen 50ml boiling water 180ml coconut milk Method: Add 2 tbs Cocoa Collagen to a mug. Add 180ml...
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Things all Banting Beginners should know: Eat: All Meats (except polonies or viennas) , offal, fish, eggs, vegetables, natural fats (like bu... -
To make it easier to have all three lists at one time, save this list to your phone now! When you want to see the green list, just zoom ... -
Ok, let me explain how the lists work. Although working from the lists is crucial - it is not the be all to end all. You HAVE TO downl...
really wish there is an option to download the recipes in PDF .
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